Why New Year’s Resolutions Fail: Breaking Old Habits for Real Change

Believers N Biz by Brian Adamson

Episode notes

In this episode of Believers in Business, Brian Adamson uncovers the real reason so many people fail to follow through on their New Year’s resolutions. Drawing from the parable in Mark 2:22 - “You can’t pour new wine into old wineskins,” he explains that setting new goals is never enough if you haven’t changed your old habits. Whether it’s improving a marriage, revamping a workout routine, or striving for a Level 10 life in faith, fitness, finances, family, and freedom, Brian highlights the necessity of creating capacity for new things by letting go of what no longer serves you.

He shares a practical three-step process, audit, awareness, and assigning new actions, to help listeners align their daily choices with their bigger goals. From scheduling time for self-imp ... 

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Keywords
businesslife coachself improvementcoachingsuccesspersonal development2025goals2025 goals