Episode notes
Your Brain Is the Best Liar You’ve Ever Met
with Sally Luehman – The REAL Podcast
Your brain is clever — maybe too clever. Our brains are great at protecting us, but sometimes they lie. They make fear sound like common sense — and that keeps us stuck. This week on The REAL, Sally gets honest about how our own brain can be the most convincing liar we’ll ever meet.
If you’ve ever felt like your brain flips a switch and suddenly you’re nine years old again — reacting instead of responding, craving comfort, control, or validation — you’re not alone. In this episode, Sally breaks down the difference between an untrained brain (reactive, fear-based, driven by old stories) and a trained brain (intentional, disciplined, and calm under pressure).
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Keywords
leadershipEntrepreneurship women empowermentwomen in leadershipconfidencebusiness mindsetdecision making life at a crossroadsfear of failurepain