Episode notes
What if the most powerful transformation doesn’t come from chasing more—but from reconnecting with yourself?
Meghann sits down with master coach and global humanitarian turned personal development expert, Trista Guertin, for a heart-opening conversation about the relationship that changes everything: the one you have with you.
Trista shares her journey from 78 countries of humanitarian work to building a coaching business rooted in helping midlife women break free from guilt, imposter syndrome, and self-doubt. Together, they explore how to stop treading water, how to get honest with yourself (without the shame spiral), and what it actually takes to build a life by design, not default.
You’ll hear stories about emotional adulthood (and chaotic traffic in Lebanon), chips ...