Episode notes
What if the deep, soul-shaking “love” you’ve been chasing isn’t love at all—but limerence?
In this solo episode, Meghann opens up about her decades-long dance with limerence: the obsessive, all-consuming longing that often masquerades as connection. From childhood trauma and emotional spirals to the healing that came through radical self-love (and a very grounded partner), this is a relatable look at how trauma wires our hearts—and how we can begin to rewrite the story.
Inside this episode, you’ll hear:
💥 What limerence really is—and how to know if you’re caught in it 🧠 How trauma and attachment styles fuel obsessive longing 💔 The truth about confusing chemistry, chaos, and “fate” 🛠 Meghann’s personal strategies for healing and managing limerent spirals 💛 A look into how honesty, therapy, and a saf ...