Episode notes
Jill K. Bershad, LMHC, CAP, is a licensed mental health counselor and certified addiction professional specializing in trauma, complex PTSD, grief, addiction, and family-of-origin work. She integrates talk therapy with EMDR, hypnotherapy, and solution-focused approaches to help clients heal at the root, reconnect with their authentic selves, and move forward with clarity, resilience, and self-worth.
Keywords
mental healthmindfulness