Episode notes
In this inspiring episode of The Recovery Centered Podcast, host Tim Roberto sits down with Joshua McNair — a 21-year-old firefighter, entrepreneur, and founder of Hardmode Fitness — to talk about faith, discipline, and the power of serving others.
Joshua shares his journey from high school athlete to first responder and how his passion for fitness and mental health drives his mission to help others reach their potential. Together, he and Tim explore what it means to live with purpose, the challenges first responders face, and why asking for help is a sign of strength — not weakness.
It’s an uplifting conversation about humility, courage, and connection — and a reminder that success starts with showing up for yourself and others.
Keywords
mental healthmindfulness