Episode notes
In this episode of the Recovery Centered Podcast, host Tim Roberto sits down with licensed mental health counselor, author, and long-time recovery advocate Trisha Edwards. Drawing on her own journey of trauma, recovery, and faith, Trisha shares how she moved from shame to self-compassion, how generational patterns of criticism shaped her identity, and how her cancer diagnosis during the pandemic rekindled her sense of purpose. Their conversation also explores the integration of therapy, brain-based practices, and spiritual resilience in healing. Trisha’s book, Rescued: Hope for the Shattered Heart and Soul, is a heartfelt invitation to anyone seeking to find wholeness after brokenness.
Keywords
mental healthmindfulness