Episode notes
Episode Description: Why do some people bounce back from failure while others give up? The secret lies in how they explain their successes and setbacks. In this episode, we dive into Attribution Retraining, a powerful psychological technique that transforms the way individuals view effort, ability, and failure.
Learn how shifting from blaming fixed traits like intelligence to focusing on controllable factors like effort and strategy can unlock a world of motivation and resilience. We'll explore practical techniques such as reframing responses, modeling success, and effort-based feedback, all while uncovering its applications in education, therapy, and performance coaching.
If you're a parent, teacher, or someone looking to foster a growth mindset, this episode will equip you with the ...
Keywords
ParentingSelf-Training