Episode notes
đď¸ Bariatric Banter: Influencers, Sweeteners, and Keeping It Real đď¸
Letâs be honestâbariatric life is a journey, and social media isn't always the best travel guide.
In this episode of Bariatric Banter, Hannah and Steph get HEATED and take a deep dive into the world of influencers shaping the bariatric communityâsome who offer real, relatable advice, and others who, well⌠might just be serving up a side of nonsense. đ
Weâre breaking down the rise of influencers promoting unrealistic eating habits (looking at you, endless liquid diets), why transparency is everything, and the need for actual nutritional info in all those âhealthyâ recipes flooding your feed. Spoiler alert: whole foods > drinking your calories every time.
We also discuss artificial sweeteners (friend or foe?), share that you're on Ozempic, and explain ...Â