A light hearted chat about all things fitness, fitness competitions and prep, bodybuilding, sport, beers and just a lot of shit talking really.
@_maddi.lifts is in prep for Season B 2024 and @trent_ is just an old washed up athlete and jack of all trades.
In this episode Trent is riding solo and hitting things from a different angle. Today he talks about The Fear of Rejection and Failure. Ideas to work through this and how to recognise this. Please reach out if this is something you want to chat further about Much Love!We are looking forward to welcoming a guest on soon! Stay tuned for more. @_barbells.and.beers@_maddi.lifts@trent_@conscious_soul_evolution
TW. This episode mentions briefly Eating Disorders, body dismorphia and diet. It also contains explicit language, the mention of alcohol, influencers and the gym.Please note, we are not, have never pretended to be, do not profess to be, professionals, hold a qualifications or anything alike. We offer our opinions from our personal perspective and experiences. We don't take ourselves seriously. In this episode:Our week that was, which was relatively uneventful! @_maddi.lifts talks about her excitement and nerves with regards to comp prep and the process with that. She discusses the people in the sport that inspire and motivate her.Trent talks his plans for him to get back on trackWe just dribble for a while. Connect with us!@_barbells.and.beers@_maddi.lifts@trent_
This episode comes with a trigger warning. We discuss Eating Disorders, mental health, hospitals, food restriction. In this 3 part series we go through Maddi's ED, the hospital process, the aftermath and the family impacts.If you have any feedback, questions or comments please reach out to us:@_barbells.and.beers@trent_@_maddi.lifts
