Episode notes
In this conversation, Gemma McAllister interviews Flavia Powell, a hypnotherapist, NLP practitioner, life coach, and international bestselling author. They discuss how hypnotherapy can be a powerful tool to heal from a breakup and address the devastation of betrayal. Flavia explains that hypnotherapy works by disassociating negative memories and replacing them with positive images. She emphasises the importance of self-worth and making conscious choices to create a new identity. They also discuss the impact of past experiences on our present reality and the role of hypnotherapy in rebuilding after a breakup. In this conversation,
Gemma and Flavia discuss the process of healing and moving on after a betrayal or loss. They emphasise the importance of allowing oneself to grieve and release emotions, rather than trying to distract or suppress ...