Episode notes
What if everything you’ve been told about back pain is wrong?
In this powerful episode of Back to Movement, host Bernadett Gazsi sits down with world-leading musculoskeletal pain researcher Professor Peter O’Sullivan to unravel the science, myths, and hope behind chronic back pain.
Together, they explore:
- Why pain is not always a sign of damage
- The surprising truth about scans, posture, and core strength
- How stress, trauma, and lifestyle contribute to pain
- Why quick fixes don’t work — and what actually does
- How to rebuild trust in your body and move with confidence again
- What needs to change in healthcare to truly support people in pain
Peter also introduces the Evoolve Pain Care Academy — a new e ...
Keywords
chronic painpain managementmovement therapychronic back painmovementback painmental healthback pain treatmentcore strengthmusculoskeletal painwhole-person approachhea;thcareemotional responsestresslifestyle factorspain narrativepostureindividualized carehealthcare systemphysical activityback pain treatevolve pain care academyrecovery strategiestrust in healthcare