Episode notes
Proper alignment means that your body is well-balanced, with minimal strain on your muscles, ligaments, and joints. It’s a key factor in maintaining good posture, preventing injury, and ensuring that your body moves efficiently. If you have any concerns about your alignment or want to learn more, we’re here to help!
Chiropractic Fitness
704-543-7206
8316 Pineville-Matthews Rd, Charlotte, NC 28226