Episode notes
Little girls should be seen and not heard.” Sound familiar? Even if no one said it to you directly, its impact runs deep. No wonder so many women second-guess their voice, hesitate to take up space, or worry about speaking their truth.
In this mini-episode, I unpack the subconscious conditioning that still lingers and why breaking free from it is the key to owning your power. If you’ve ever found yourself doubting your right to speak up—whether in relationships, at work, or in your own mind—this is for you.
Contact me: hello@awakenedwithkate.com
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Keywords
confidenceself acceptancehealingself beliefcommunicationself worthPersonal growthspiritual growthFamily dynamicslimiting beliefsOvercoming self-doubtReleasing limiting beliefsInner powervoice activationself expression