Episode notes
Welcome to today’s AP3 podcast, where we’re diving into men’s mental health during Women’s History Month—because let’s face it, we all need a little therapy, even if we’re still figuring out how to talk about our feelings without saying “I’m fine” 47 times. We’ll explore how men can open up, stop bottling up their emotions like a bad Tinder date, and finally realize it’s okay to cry over a rom-com. Tune in for laughs, lessons, and a reminder that mental health matters, no matter your gender—or how many times you’ve missed a gym day this week!
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