Episode notes
In this episode of And Here We Are, Dee and Tee get real about body positivity, health, and the never-ending battle with beauty standards. From shifting cultural ideals to how social media messes with our self-image, we unpack it all. We also share personal stories, confidence struggles, and how we’re learning to love the skin we’re in—mentally, emotionally, and physically. 💛
We explore:
- How beauty standards have evolved (and who sets them)
- The impact of social media on self-image
- Body confidence across generations and cultures
- Men vs. women on body image
- How health plays a role in self-love
- Tips for maintaining body positivity
📊 Plus, we discuss eye-opening survey data on body confidence in men and women.
✨ Whether you’re on a self-love journey, navigating heal ...
Keywords
comedynew podcastself improvementself loveself-improvementmental healthmental wellnesswomen's mental healthand here we are podcastpersonal growthwoman empowermenrblack women podcastersself discoverybodybody positivitybeautybeauty standardsconfidenceself imagehealthyhealthy lifestylebody imagesocial mediaself esteemloving your bodywellness journeypodcast for womenlifestylelifestyle podcast