Episode notes
From Quitting to Crushing It: How to Stick with Muay Thai and Hit Your Goals
Episode Summary: In this episode, we dive deep into why so many people quit Muay Thai within the first three months and how to break through that mental and physical barrier. If you've ever felt like quitting or struggled with staying consistent, this episode will help you reframe your mindset and stay on track.
Key Topics Covered:
- The top reasons people quit Muay Thai in the first 3 months
- Financial excuses vs. prioritization
- Not seeing results fast enough
- Lack of consistency leading to frustration
- Feeling intimidated or self-doubt
- Life getting "too busy"
- The importance of making Muay Thai a non-negotiable part of your life
- Strategies to set and achi ...