Episode notes
Do you ever despair when once again revisited by old ghosts? When parts of you that you thought you had worked through long ago, rear up again, as powerfully as ever?
Although I hate and avoid the word "triggering," it can in fact feel like being shot again, by an age old "enemy."
Does it make you wonder "what is wrong with me?" Or, is all this therapy "not working?"
Well, even those of us who have worked on our trauma for years and decades (or what seems like millennia!) have these episodes.
This video was shot in my hotel room in Boston on my last day, so housekeeping would not be coming. The bed was unmade, and I wondered if I should actually film this with an unmade bed in the background. Not too professional, right? Well I decided to tell it like it is, to be real, as this video is in fact ab ...