Why Gratitude Works: Small Moments, Big Impact

It’s Thanksgiving week, so obviously we’re talking about gratitude… but not the cheesy “I’m thankful for my family and deviled eggs” version (even though, yes, deviled eggs are elite).

This week we’re getting into daily gratitude — the tiny, micro moments that make life better: pretty flowers, unexpected laughs, a good pair of shoes, or just the fact that you made it out of bed today.

We break down why gratitude works (like, actually works): ✨ It boosts emotional and mental health ✨ Strengthens friendships and connections ✨ Helps you feel more grounded ✨ And yes… studies show it even supports heart health

We’re also kicking off a 7-Day Gratitude Challenge: 3 things a day, big or small. Join us and see how tiny moments can create a huge shift.

Gratitude doesn’t have to be deep — it ...