Episode notes
Body positivity had a good run, but somewhere along the way… things got a little weird. 😅 In this episode, we’re talking about body neutrality — that sweet spot between toxic positivity and total self-criticism.
We cover it all: staying healthy enough to make it to 80, appreciating what our bodies can do instead of just how they look, and finding peace in not having to “love” every inch of ourselves 24/7.
Because sometimes the most positive thing you can do is… just be neutral. 💪
#BodyNeutrality #BodyPositivity #AdulthoodIsAProject #SelfAcceptance #RealTalk #FunnyPodcast #AdultingIsHard #PodcastSisters
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