Episode notes
Join Janine and Jen for an in-depth exploration of personal restorative practices and their potential benefits for individuals with ADHD. In this engaging session, we will delve into the ways in which creating space and fostering a life lived with intention can positively impact those managing ADHD. Gain valuable insights and practical strategies to enhance your well-being and thrive in your daily life. Whether you're seeking to better understand ADHD or are looking for ways to support yourself or a loved one, this session promises to provide valuable knowledge and inspiration.
Jen's Website: https://stonesthrowcoaching.com/
Janine's Website: