Episode notes
In this episode of the AdaptX podcast, host Brendan Aylward speaks with Mary MacDonald, a 16-year-old adaptive athlete from Taunton, Massachusetts. Mary shares her journey into adaptive sports, her experiences in powerlifting and road racing, and the importance of confidence and community in her athletic pursuits. She discusses the challenges she faced, the support she received, and her aspirations for the future, including competing in the 2028 Paralympics. The conversation highlights the significance of visibility and representation in adaptive sports, as well as the barriers that young athletes may encounter.
Takeaways
Mary began her journey in adaptive sports through local clinics.
She has a passion for music and theater, which boosts her confidence.
Adaptive sports have helped Mary overcome personal barriers to health ...
Keywords
inclusive fitnessinclusionparalympicsadaptive sportscommunitypowerliftingpara sportsroad racing