Episode notes
In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!
Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.
We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.
We hope you enjoy it!
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