Episode notes
✨ Struggling to let go of betrayal or rebuild trust after conflict?
In this episode of the Self Help Show, Gina-Margaret Tiger reveals the shocking truth about forgiveness in relationships. Learn how to repair emotional wounds, set boundaries, and restore authentic connection with your partner, friend, or loved one.
🧠 What You’ll Learn:
00:00 – Welcome & Why Forgiveness is a Game-Changer
02:15 – What Forgiveness IS vs. What It’s NOT
05:00 – Forgiving Without Tolerating Toxicity
07:30 – How to Rebuild Trust After Conflict
09:00 – Boundaries That Keep Love Safe
11:00 – Forgiveness Tools: Mirror Work, Journaling, Gratitude Rituals
12:30 – Real Talk: Walking Away With Peace
❤️ Key Takeaways:
• Forgiveness ≠ forgetting. It’s about choosing peace, not blind pard ...
Keywords
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