What does the Foxe Say? Turn Tragedy Into Triumph! | 61-90 Day Challenge | 9 of 12

90 Days with Nurse Dan by Dan Russell, BSN, RN, CCRN

Episode notes

Today we are on Exercise 33 of 36 on our 90 Day journey and 9 of 12 in our final 30 Day Challenge. That means we are Only 3 more exercises away from completing our 90 day journey after today. But in case you miss an exercise, there will be a bonus make up exercise for us on day 90. At the end of today’s episode, I’m going to talk about how you can turn tragedy into a triumph and your test into a testimony like James Clear, author of atomic Habits and Dr. Mark Hyman. We will also continue reading the gospel of John and Foxe’s Book of Martyrs written in 1563 by English historian John Foxe. As always, the bulk of our time today will be spent doing the actual practices of prayer, spiritual reading and gratitude

References/Recommendations:

James Clear, Atomic Habits (audio book):

 ...  Read more
Keywords
Bodymindspiritchristianspiritualmeditation healthsleepzone 2motivation griefstressanxietyaddictionintermittent fasting angerprioritiesfaith protein gracehydration dogtestosterone feetplantar fasciitis metabolic syndrome fastinghurrycardiodeath5kdiscipline habit Bone broth