Episode notes
Magnesium & Longevity : The Mineral Most People Are Missing
Could one overlooked mineral be the key to better energy, heart health, and mental clarity?
In this episode of the Divine Health Broadcast, Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to explain why magnesium may be one of the most important nutrients for long-term health and vitality.
Dr. Colbert discusses how magnesium supports circulation, nerve balance, energy production, and stress regulation, while also playing a role in protecting the body from issues like high blood pressure, migraines, acid reflux, and cognitive decline.
You’ll also hear how balancing calcium, magnesium, Vitamin K2, and Vitamin D3 helps support stronger bones and heal ...
Keywords
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