Episode notes
Join Dr. Don Colbert, M.D. and Mary Colbert on Dr. Colbert’s Divine Health Broadcast as they uncover the powerful connection between Magnesium and Vitamin K2 two nutrients that work together to protect your bones, heart, and overall vitality. Dr. Colbert explains why magnesium is the most important mineral most people don’t get enough of, supporting over 300 vital body functions, including energy, muscle relaxation, nerve balance, and restful sleep. Yet more than 60% of Americans are deficient. Discover how combining Magnesium with Vitamin K2 helps move calcium out of the arteries and into the bones, promoting better circulation and bone strength as you age. Dr. Colbert also shares insights from his book Beyond Keto on maintaining healthy magnesium levels through proper diet and lifestyle. 💡 Key Takeaways: Why magnesium deficiency is widespread ...
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