Episode notes
In this episode of Dr. Colbert’s Divine Health Broadcast, Dr. Don Colbert, MD, along with Mary Colbert and Kyle Colbert, dives deep into the seventh key health number you must know—your homocysteine level. Often overlooked by most doctors, elevated homocysteine can silently damage your health by inflaming arteries, accelerating plaque and calcification, shrinking your brain, increasing beta amyloid buildup, and even weakening your bones. Discover why levels above 10 micromol/L are dangerous, how they relate to brain atrophy, heart disease, dementia, and osteoporosis, and the life-changing benefits of lowering your number. Dr. Colbert shares the latest research, explains the connection to CRP, and reveals practical steps to reduce homocysteine naturally—through targeted B vitamins (B6, B12, folate in active forms), vitamin K2, and powerful lifesty ...