#3 of 12: Know This Number – Why Your Waistline Is Your Lifeline | Dr. Don Colbert, MD Ep. 3

Welcome to Dr. Colbert’s Divine Health Broadcast! In this episode, Dr. Don Colbert, MD is joined by his wife Mary Colbert and son Kyle Colbert to unpack the critical importance of knowing your 12 essential health numbers—starting with weight, BMI, and waist size. Dr. Colbert explains how exceeding your body's load limit can lead to a cascade of chronic issues like joint pain, diabetes, high blood pressure, and more. Using real-life patient stories and practical analogies, he helps you understand how your waistline is your lifeline, and why trimming belly fat may be the most important step toward reversing inflammation and living long and strong. Mary shares personal tips on motivation, accountability, and how low-impact exercise and Divine Health's Type II Collagen helped restore her mobility and improve her hair and nails. Kyle brings added insi ...