62: GUEST | Biohacking Your Mind & Manifesting Your Life with Dr. Cali Estes

SHIFT Talking™ di Davina Hehn

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Ever wonder why traditional fixes never seem to fix the real problem? This week, I sat down with Dr. Cali Estes, addiction specialist, coach, and biohacking pioneer, who has spent nearly three decades helping people break cycles of overwhelm, addiction, and burnout by addressing the real why behind their struggles.

From Fen-Phen nearly ending her life in the ’90s, to building six companies on manifestation and grit, to now leading programs at the intersection of biohacking, sobriety, and mindset reprogramming, Cali is proof that it’s not about fitting yourself into the box; it’s about breaking the box entirely.

We went deep on what depression really is (and isn’t), why meds aren’t always the answer, the power of universal laws, and how to rewire self-talk to  ... 

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