29: SHIFT Rx | They’ll Say You’ve Changed—And They’re Right

Esplicito

Hey friend—your prescription for perspective just got filled.

SHIFT Rx is your quick-hit dose of behavior change, nervous system know-how, and communication clarity. Think of it like the voice note your most emotionally steady friend would send—the one that reminds you you’re not crazy, you’re just growing. You’ll get straight answers to the messy questions keeping you stuck—minus the sugarcoat and self-help fluff.

Each episode is like a voice note I’d send after your “why TF does this feel so lonely?” spiral—calling you in, not out, with a mix of strategy, soul, and lived experience.

Not here to make you palatable—here to make you powerful.

Let’s get you STEADY AF.

In this raw and real episode, I’m answering one of the most uncomfortable truths in  ...