Note sull'episodio
In today's episode, we dive deep into how perfectionism quietly steals your joy and keeps you stuck in your head, chasing standards you can never really meet. We're talking openly about the hidden anxiety and constant dissatisfaction that perfectionism brings, and how it's often disguised as ambition or excellence. Plus, I'll be sharing practical, real-life strategies to help you break free from perfectionism, shift your mindset, and finally rediscover the joy in just being yourself—flaws, mistakes, and all. It's time to let go of perfect and start truly living again!