Note sull'episodio
Overcoming shame is a powerful act of self-liberation, it frees us from the weight of past mistakes and empowers us to embrace our true selves. In this episode of YAYU, we're shifting gears and featuring our first female guest, Neena Perez. Neena is a Transformational Life Coach, Entrepreneur, Author, Speaker, Podcaster, and Chef. She shares her powerful story of abuse, teen pregnancy, domestic violence, and more based on her autobiography "Hit Me With Your Best Shot!". She shares how instead of letting those experiences hold her back, she's used them to inspire and empower others. She discusses deeply on the impact and influence of shame in our lives, and how we can overcome it and start living with ourselves. Neena also shares her no-nonsense approach in life and offers valuable advice to people who are stuck in self-shame. Join us as we dive i ...