Note sull'episodio
Eli Hallak meets with Tony Villani, founder of XPE Sports and creator of the SHREDmill. Together, they take a deep dive into speed training for athletes, the pitfalls of overtraining, and why whoever’s running on the field is losing.
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SportsMedicinecoachinghigh school high school sportsathletic trainingathletic traineryouth sportshealthcarehealthsports sciencerehabilitationfootballeducationevaluationnatacataemergency medicineinjuryrehabbreakSports SafteyEli HallakNFLNutritionSports FitnessheatTony VillaniXPE SportsSHREDmill#getfastfast40 yard dashNFL CombineAnquan BoldinRashad EvansMark IngramEric BerryMike PounceyMaurkice PounceyBrandon FlowersRandy MossChris CarterCam JordanAnthony JohnsonTodd DuffeeMichael JohnsonMatt GatesJeremy LincolnClemsonDarrelle Revis