Note sull'episodio
In this episode of Shifting the Narrative, I discusses the journey of self-discovery, particularly for women who have faced challenges in their mother-daughter relationships. The conversation explores common struggles with identity, the influences that shape our sense of self, and practical steps for rediscovering one's authentic self. I share personal experiences and encourages listeners to engage in reflection and journaling as tools for growth and empowerment.
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Parole chiave
Support womenMental healthSelf esteem Women support womenlife lessonstraumajournalself discoveryself compassionpersonal growth