Note sull'episodio

Welcome to October! 🍂 In this cozy fall episode of Walk and Talk, I’m sharing simple ways to embrace the season—whether it’s creating a fall bucket list, slowing down with gratitude, or preparing for Thanksgiving by focusing on what we do have instead of what we don’t. This is a reminder to take in the small joys: the crisp air, warm drinks, cozy nights, and moments with people who matter most. A new season is here, and with it comes a chance to reflect, reset, and live with a grateful heart.

just you and me healing togethere, day by day.

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