Body Scan and Breathwork for Deep Surrender

This calming body scan and breathwork meditation is designed to guide you into deep surrender. This practice invites you to release physical and emotional tension, allowing your body and mind to relax and let go, connecting deeper with your soul. Through gentle and intentional breathing and awareness, you’ll be guided to scan each area of your body, creating space for ease, peace, and openness. This is perfect for anyone feeling the weight of stress or seeking a moment to reconnect and can assist you in embracing the power of surrender and finding rest in simply Being. Join us as we journey toward deeper relaxation and release.

Upcoming events

1st annual Faith + Vision 1 day Vision Coaching and Healing Retreat for Women

December 7th, 2024

This transformative experien ...