Note sull'episodio
In this episode, we explore an often-overlooked topic in men's health: the benefits of sitting down to urinate. While it may seem like a small change, adopting a sitting posture can have a big impact on bladder health, comfort, and even prostate health. We break down why this simple shift can lead to more complete bladder emptying, reduce splash back, and provide a more relaxed experience—especially for men with urinary or prostate concerns.
Tune in to learn about:
- The common issues associated with standing while urinating
- How sitting can promote healthier urinary habits
- The potential benefits for men with benign prostatic hyperplasia (BPH)
- Simple lifestyle changes to improve urinary comfort
Whether you are experiencing urinary symptoms or just curious about optimizing your health, this episode ...