Note sull'episodio
Have you tried to lose weight but can't? Ruth Frechman, a Registered Dietician is here with her "The Food Is My Friend Diet!" Discover how to keep old food friends, while making new ones.
Nobody "likes" being on a diet and feeling hungry and tired. The Food Is My Friend Diet is different. It's not a diet. It's a healthy lifestyle. The 30-day step-by-step guide helps shed pounds and improve health with lifelong results. For some fun, Hollywood celebrity and star on America's Got Talent, Jackie Fabulous adds loads of humor throughout the book.
Stop struggling to lose weight with unsafe, best-seller fad diets. This book is based on science and written by a nutrition expert you can trust. Follow healthy meal plans rich in fruits and vegetables; set fitness goals; learn practical weight loss tips; eat your favorite foods.
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