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The Magic of Fasting is extremely powerful! If you come from a religious background, you may have heard of fasting to kickstart your spiritual journey. This is indeed correct. There are physical and metaphysical components that allow this to happen. But essentially what is fasting? Fasting is denying your body or mind of something you do routinely to gain a higher sense of self, motivation, and answer some mystery questions of the subconscious.

For instance, the most popular type of fasting is denying the body food for a specific period to bring the mind back into alignment with spirit. This helps you figure out how strong your mind is over your body. Most people in the western world find food fasting difficult, since our culture feeds us so much food ideology on a daily basis and is the subject of our life at least 3 times a day. When we b ... 

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