The Power of the Small Stuff: Habits That Shape Your Future

Unbound Performance Pod di Unbound Performance

Note sull'episodio

In this episode, we dive into the often-overlooked habits that separate good athletes—and good people—from the rest. From learning how to confidently introduce yourself to taking ownership of your space, these small, everyday actions build the foundation for character and future success. Whether it’s shaking a coach’s hand, volunteering your time, or simply cleaning up the locker room after practice, these moments shape who you are and how others see you.

We talk about why these habits matter so much—not just in sports, but in life. When you take responsibility for your environment and interactions, you’re not just showing respect; you’re developing discipline, confidence, and leadership. These are the habits that make people want to work with you, coach you, and trust you with more opportunities.

Drawing from real experiences and coa ... 

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sportsmindsetperformancementalmindset trainingleadershipconfidencemental healthparentingmental performance trainingmindset training for athletesmental skills trainingmental toughness trainingCultureyouth sportscoaching