Note sull'episodio

"Let It Go!!"

Today we are discussing the ways we can get in our own way in our fitness journey, personal life, and mental health journey. It's time to let go of unhealthy habits and make room for new ways of thinking!

Recap:

(0:00) - Intro/Wins+Losses/Song Of The Week/TV Movie Of The Week

(16:38) - Black Excellence

Vital’s By V: Freshest cold press juices. Available for pick up and delivery

Owner: Victoria Walker

Insta: @vitalsbyv

Website: Vitals By V Website

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