Note sull'episodio
Gabby @gabbynicolosi started picking her split ends in the 8th grade and little did she know, she would do this most of her life. As she grew up and life became more stressful, she began pulling full strands. Now Gabby is learning how to build awareness of her trichotillomania and stop causing so much damage. One thing that’s brought her joy in the process? Finding comfort in community.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide!
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trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsdermatillomaniaskin picking disordermental healthnail bitingtherapytherapistbfrbtrichTRICHSTER