Note sull'episodio
Jessy Harper @jessyh_x is back on Trich Talks! If you haven't already, listen to Jessy's first episode before this one!
Jessy has lived with trichotillomania since she was 12 years old. At 34, she is more accepting of her disorder and has started sharing her experience on social media. Jessy believes that speaking about and learning to accept your trichotillomania is much more healing than hiding and striving to be pull-free. It’s okay if trichotillomania is part of your life, you will learn to manage it the best you can.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting
Parole chiave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthself lovebfrbtrichTRICHSTERcheek biting