Interviewing Kate Blake

Kate Blake @kate_blake_author grew up in the United States, moved to South Korea then Japan, and now lives in Australia with her husband, daughter, and two rescue dogs. She's had trichotillomania for over 20 years—since she was 13 years old. She recently published the book BFRBs for Kids: A Gentle Introduction to Body-Focused Repetitive Behaviors, an affirming, non-judgmental book for little ones with BFRBs.

Get a copy of Kate’s book here!

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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting