Note sull'episodio
Nearly 30 years with trichotillomania, Jen @the_jennifer_grace has been through it all, tried it all, felt it all, and has come out even stronger—as the super mom to help her kids with BFRBs and build up self-love :)
Listen to Jen’s first appearance on Trich Talks by clicking here!
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habi ...
Parole chiave
trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthself lovetherapytherapistself soothingbfrbtrichTRICHSTER