Note sull'episodio
Kailey @embracingmysuperpower is an autism advocate who has had trichotillomania for 10 years. After a decade with the disorder, she is ready to share publicly. Here is her story.
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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off the replacement training bundle.
Did you know HabitAware also offers virtual peer coaching? This one-to-one peer-based program will coach you through shifting mindset, practicing healthy strategies and creating your personal road ...
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trichotillomaniahair pulling disorderbfrbsbody focused repetitive behaviorsmental healthnail bitingautismself loveshameself soothingbfrbtrich