Perfectionism: When ‘Not Good Enough’ Never Stops

Introduction to recovery and wellness di Brain, Body & Recovery

Note sull'episodio

Perfectionism can look like ambition, but underneath is often fear—of failure, of not being enough, of losing control. In this episode, we unpack the roots of perfectionism, how it quietly harms our self-worth, and what it means to live with more compassion and freedom instead of chasing impossible standards.

🔖 Hashtags: #Perfectionism #LetGoOfPerfect #SelfCompassion #MentalHealthAwareness #InnerCritic #HealingJourney #YouAreEnough #GrowthNotPerfection #ImperfectlyHuman #EmotionalWellness

Parole chiave
addiction and trauma recoverypersonality disorders, mental health and wellnessco occurring disordertrauma feelingsmental health