Note sull'episodio
Episode 9: The Vulnerability Advantage - Why Opening Up Makes You Stronger
What if everything you've been taught about vulnerability is wrong?
In this episode of Transformation Talk, I'm breaking down the most misunderstood concept in personal development. Vulnerability. For years, I believed that showing any uncertainty or fear would undermine my authority as a military leader. I was wrong.
I'll share the rescue operation that changed everything for me. The moment I realized that my attempts to appear invulnerable weren't making me stronger, they were making me isolated, less effective, and less human. Real vulnerability isn't oversharing or emotional dumping. It's the courage to be seen as you truly are, even when you can't control the outcome.
You'll learn the three levels of vulnerability and how to pr ...
Parole chiave
Calibrated Resilience, personal transformation, resilience psychology, mindfulness, Resilience Quotient Assessment (RQA), stress management, emotional regulation, decision-making, interpersonal relationships, life satisfaction, military discipline, aresilienceFrom Victim to Victor