36. Renewal Routines for Connection

"The vision is the journey, and the journey is now.” -Tom Brown Jr.

In today's episode, we take a look at the power of renewal routines as a tool for deepening connection with ourselves. Jon shares a process he learned from Tom Brown Jr, which he has named Renewal of Creative Path, and the benefits that process has had on his life since he was a teenager. Sarah and Aidan share their own experiences and reflections on renewal routines, and what they have gained from integrating these routines into their lives on yearly, monthly, or even daily basis.

Renewal of Creative Path can be a very in-depth process that takes multiple weeks and many hours of reflection and conversation to complete. However, it can also be a shorter process. The following is a very quick look at the steps in the process,  ...